Looking after our Mental Health

Mental health is one of the most discussed topics in the world. With so many affected by various mental health conditions, it’s important to understand how we can better look after our own and others’ mental health. Explore some key aspects that can help you to look after your mental health, and how to support colleagues with theirs.

Course Length: 15 minutes

Category: Health and Safety

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Anyone who is looking to learn more about mental health conditions

15 minutes

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