Your Wellbeing

Looking after our wellbeing probably requires more work than you think. But getting it right can keep us happy, productive and resilient to challenges. This course provides practical tips for prioritising different areas of wellbeing and techniques to keep us moving forward (even when we don’t feel like it).

Course Length: 10 minutes

Category: Wellbeing

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Anyone looking to improve their mindfulness and wellbeing

10 Minutes

Mobile-friendly

Engaging design is key to learner retention

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Cookie	Duration	Description
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